ELEVATED KARMA HEALING
Working from Balanced Soul Yoga & Therapy in Swardeston & The Yoga Tree studio in Norwich
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Tera Mai™ Reiki is a powerful and transformative healing therapy that can help to relieve pain, anxiety, stress, migraines, and dis-ease by moving the energy within your body and reinforcing the body's natural ability to heal itself. This hour-long hands-off treatment works on all levels, including physical, mental, emotional, and spiritual, helping to restore balance and reduce anxiety and pain. It is especially effective for those dealing with depression and trauma.
During the session, you'll be guided through a brief meditation to open your chakra centers. Then, while fully clothed, you'll lay on the treatment couch to receive a non-invasive healing treatment. The energy healing is deeply effective and particularly beneficial for those experiencing anxiety, depression, pain, exhaustion, insomnia, or grief.
1 hour session: £75
Course of 5 sessions: £325
Course of 10 sessions: £600
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Combination of Reiki & Massage: 90 mins, £95
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Swedish massage is ideal for relaxation and relieving stress from both the mind and body. During the treatment, the pressure will be tailored to your preferences (Light, Medium, or Firm) and will target the entire body to release muscle tension and eliminate toxins. This results in reduced stress, increased relaxation, and enhanced flexibility with regular sessions. Whether you opt for a full-body massage or target a specific area, Swedish massage offers a range of benefits.
1 hour session: £75
Course of 5 sessions: £325
Course of 10 sessions: £600
30 minutes (Back, Neck & Shoulder) £38
Combination of Reiki & Massage: 90 mins, £95
Indian Head Massage is an Ayurvedic treatment that involves massaging the upper back, arms, head, neck, and face using different relaxing techniques, with or without oils. The goal is to relieve blockages in the energy channels, known as meridians, which are believed to cause the accumulation of negative energy leading to various health problems. This therapy aims to enhance the proper energy flow to reduce stress and pain.
Focusing on the nerves in the head area, this massage technique promotes relaxation and improves both mental and physical well-being. Moreover, it enhances circulation, cleanses the scalp, and nourishes the hair.
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1 hour session: £75
Course of 5 sessions: £325
Course of 10 sessions: £600
Tailored private yoga sessions are advantageous for both beginners and seasoned practitioners. By receiving personalised guidance, you can concentrate on specific objectives and customise your practice to meet your needs. Our expertise lies in Hatha, vinyasa flow, and meditation methods complemented by spiritual direction.
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Beginners will delve into the basics of yoga (postures, breath, philosophy), have the opportunity to ask questions, analyse postures, and receive precise alignment guidance.
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Advanced practitioners can expect the teacher's full focus as they delve into postures, overcome challenges, and deepen their practice beyond what's typically explored in a group class.
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1 hour session:£85
Course of 5 sessions: £400
Couse of 10 sessions: £750
